Bulgur Salad

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Turkish bulgur salad what is a made with smaller ones than normal bulgur is a light food. You can make this food practically with the recipe below.


  • 1 cup fine bulgur, better if brown
  • 1 teaspoon dried mint
  • 1 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper
  • ½ tsp salt
  • 1 cup hot water
  • 1/2 cup olive oil
  • 1 onion, finely chopped
  • 1 tablespoon pepper paste
  • 1 lemon, squeezed
  • 1 tablespoon pomegranate molasses
  • 4 green onions, finely chopped
  • 1 tomato, finely chopped (optional)
  • 1 cucumber, finely chopped
  • ½ bunch of parsley, finely chopped
  • 1/2 bunch of fresh dill, finely chopped
  • A few fresh mint sprigs, finely chopped
  • Grape leaves or lettuce to serve


  • Put bulgur and spices in a large bowl.
  • Pour hot water over them and cover with its lid or with a piece of cloth. Let it sit until bulgur rises, about 10 minutes.
  • Meanwhile chop all the herbs and cucumber.
  • Heat olive oil in a pan and sauté finely chopped onion with pepper paste. When the soaked bulgur rises, pour sautéd onion over it and stir well.
  • Add in lemon juice and pomegranate molasses, stir well.
  • Toss in all the chopped herbs and give it a good stir.
  • Serve it on plates with lettuce leaves or fresh grape leaves next to it.
  • You can serve pickles, tomatoes and cucumbers with this salad.


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