Meat Loaf

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This recipe is also delicious cold and served with salad. If you have time you can make your own stock.

Number of serving: 3

Preparation time: 15 minutes

Cooking time: 11/2 hours


  • 1lb/450g lean minced beef
  • 1 large onion
  • 4oz/110g fresh brown breadcrumbs
  • pinch of salt
  • pepper
  • 2 dessertspoons tomato sauce
  • 1 egg, beaten
  • 1 low salt stock cube
  • 1pt/575ml of boiling water
  • a little oil


  • Place all the ingredients in a large mixing bowl and mix together.
  • Brush a large loaf tin with oil and fill with the mixture.
  • Smooth the top with a palette knife and place in the fridge for 1 hour.
  • Pre-heat the oven to 180°C / 350°F.
  • Cook in the pre-heated oven for 11/4 -1 1/2 hours.

Keywords: recipe, salad, stock.


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