Fruit Smoothies

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Use a variety of fruit: apples, oranges, kiwi, seedless grapes, strawberry and bananas. Use freshly squeezed orange. Use low-fat/diet yoghurt natural/strawberry, orange, vanilla.

 

Number of servings: 2

Preparation time: 10 minutes

 

Ingredients

  • 2 pieces of large fruit
  • 1/2 carton of yoghurt
  • 1 cup of milk
  • 1/2 cup of freshly squeezed fruit juice
  • 5 ice cubes





Method

  • Make sure all the ingredients are chilled before use.
  • Blend fruit, yoghurt, milk and juice together until creamy.
  • Add ice cubes and blend again.
  • Serve in a tall glass.

Keywords: Fruit, apples, oranges, kiwi, seedless grapes, strawberry, bananas, squeezed orange, low-fat/diet yoghurt, natural strawberry, orange, vanilla.


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