Tea-Time Scramble

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Serve with baked beans. Add 1 spring onion to the scrambled egg.

Number of servings: 2

Preparation time: 10 minutes

Cooking time: 10 minutes


  • 3 eggs
  • 2 dessertspoons of milk
  • 5g spread
  • 1 tomato
  • 50g cooked ham
  • 50g grated cheese
  • pinch of salt
  • pepper
  • 2 slices hot wholemeal toast
  • parsley to garnish


  • Beat eggs and milk together. Pour into a saucepan.
  • Add butter, chopped tomato and ham, grated cheese and seasoning.
  • Cook over a low heat until creamy, stirring all the time.
  • Spoon equal portions on to the toast.
  • Sprinkle with chopped parsley.

Keywords: Baked beans, spring onion, egg.


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