Spicy Potato Wedges

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Serve with tossed green salad. Cover with natural yoghurt,

low-fat grated cheese. Try other spices to alter flavours.


Number of servings: 2

Preparation time: 15 minutes

Cooking time: 40 minutes



  • 4 medium size potatoes
  • 3 tablespoons of oil
  • 1 teaspoon cayenne pepper
  • black pepper


  • Pre-heat the oven to 200°C / 400°F.
  • Cut potatoes into 8 wedges.
  • Place in a container and pour vegetable oil over them. Close container and shake.
  • Sprinkle wedges with cayenne pepper and black pepper
  • Place wedges on baking tray.
  • Cook for 40 minutes until golden brown.

Keywords: Tossed green salad, natural yoghurt, low-fat grated cheese, spices.


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