Pork Casserole

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This dish is delicious served with baked potatoes, boiled potatoes or boiled noodles and carrots or broccoli.

 

Number of servings: 4

Preparation time: 15 minutes

Cooking time: 11/2 hours

 

Ingredients

  • 11/2 lbs/675g diced pork
  • 2 small green pepper
  • 1 dessertspoon of vegetable oil
  • 1 onion chopped
  • 7 mushrooms sliced
  • 1 medium carrot
  • 1 teaspoon curry powder
  • pinch of salt if desired
  • 1/2 teaspoon ground pepper
  • 1oz/50g flour
  • 1 tin of tomatoes
  • pinch of mixed herbs
  • 1 low salt vegetable stock cube
  • ½ pt/275ml of warm water





 

Method

 

  • Pre-heat the oven to 160°C / 325°F.
  • Remove stalks and seeds from the green pepper and chop it up.
  • Heat the oil and fry the onion, green pepper, mushrooms for 3 minutes. Transfer them to a casserole dish.
  • Add the curry powder, salt and pepper to the flour, and coat the pork in this mixture.
  • Dissolve the stock cube in a 1/2pt of warm water.
  • Fry the coated pork for 5 minutes and then put into the casserole dish. Add tomatoes, carrots, herbs and vegetable stock.
  • Cover tightly and cook in the pre-heated oven for 11/2 hours.

Keywords: Dish, baked potatoes, boiled potatoes, boiled noodles, carrots, broccoli.


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