Fruit Salad

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To reduce sugar content use a little orange juice with a few teaspoons of lemon juice added to it instead of syrup.

 

Number of servings: 4

Preparation time: 20 minutes

 

Ingredients

Syrup:

  • 425ml water
  • 180g sugar
  • juice of 1 lemon

Fruit:

  • 2 apples
  • 2 pears
  • 1 oranges
  • 2 bananas
  • 2 kiwi fruit
  • green and black grapes





Method

  • Dissolve the sugar in the water, bring to the boil and add the lemon juice. Pour into a bowl and allow to cool.
  • Cut apples in thin slices and put into the syrup. Peel the pears and kiwi fruit and place them in the syrup also.
  • Peel the oranges and cut into segments and add to the bowl.
  • Slice the grapes in half and remove pips before adding them to the syrup.
  • Mix all the fruit carefully.
  • Cover the bowl with cling film and place in the fridge for 2 hours.
  • Peel the bananas, slice them, sprinkle with lemon juice and add to the salad shortly before serving.

 

Keywords: Sugar, orange juice, lemon juice, syrup


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